Good morning lovelies, what a beautiful day here in Athens this weather is perfect. I am sending the good weather vibes to New York, hopefully you'll get some warmth soon.
Because I am in Half Ironman mode I need to start doing double workouts, so today I have already done yoga and strength work, later today I'll go for a nice run. I'm feeling good and excited to see what I am capable of doing come August.
Today's quote I found on my cousin Sammy's Tumblr, such a great little blogging site. The quote is called "Five Simple Rules for Happiness", and I'm really digging this.
Enjoy!
Five Simple Rules for Happiness:
- Free your heart from hatred.
- Free your mind from worries.
- Live simply.
- Give more.
- Expect less.
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